“Your vision will become clear only when you look into your heart.  Who looks outside, dreams.  Who looks inside, awakens.”  - Carl Jung

What could engaging in an ongoing coaching partnership of support and empowerment give you?

Coaching is designed to create awareness and help you clarify, align and make meaningful changes in your life to gain deeper fulfillment and expression.  I take a holistic approach because I believe that we are whole beings that often feel fractured in the various parts of our lives.  We bring all of ourselves to work and relationships, whether we realize it or not, so finding alignment and congruence between our inner and outer lives creates a stronger sense of Self and increases self-esteem and confidence.  I focus on creating awareness and clarity so that your choices and intentions feel solid and empowering.  By successfully integrating and balancing mind, body, spirit awareness into everyday life in simple and practical ways creates freedom, aliveness, greater effectiveness, purpose and meaningful contribution.

“Your vision will become clear only when you look into your heart.  Who looks outside, dreams.  Who looks inside, awakens.”  - Carl Jung

Is Coaching Really For You?

Do any of the following scenarios fit your situation?

• You are in the midst of a major life transition related to career, relationship, finances, health or spiritual awareness.
• You feel like you have been doing personal and professional development and self-discovery work for a long time and are still not getting the results you want.
• You are awakening spiritually and feel a call to integrate your spirituality with your everyday life and work, not sure how that might look.
• You’ve achieved your professional goals and are at a place of knowing that there is “something more,” but it’s not clear yet what that is.
• You are afraid your whole life will have to change or fall apart if you truly follow your heart’s desire and soul’s calling

If one or more of the above scenarios resonates with you, then a coach is a powerful ally. Imagine a relationship where your coach is a partner who:

• Holds a safe space for you to express ANYTHING comfortably and in confidence
• Sees your highest potential and holds you accountable to what you want
• Views you as  whole, capable, resourceful and creative
• Suspends any judgment and acknowledges your uniqueness as important and valuable
• Is committed to who you are at your core essence and your own way of expressing that

And who:

• Focuses and is committed to your agenda and desired outcomes
• Assists you in the process of becoming the changes you want to see
• Facilitates the process of creating awareness and clarity about your desires and goals
• Assists you and supports you in designing your ideal life

It’s important to note that a coach does NOT:

• Focus on your past
• Spend time analyzing and evaluating why you do what you do
• Suggest that you need “fixing,” healing or helping
• Play the role of the “expert” because you are the only expert of you

Finally, think of a coach in the traditional context of sports. Someone who empowers you, strategizes game plans with you, celebrates your successes, pushes you to stretch yourself, supports your accountability (as you define it) in order to realize your highest potential, yet always remains on the sidelines throughout the game and not on your field of play.

I can define and describe coaching in never ending detail. The bottom line is coaching is experiential and having a sample session will do more to describe it than any descriptive words can… Are you ready to experience a sample session without any obligation on your part?

Click here to schedule a sample session

“Your vision will become clear only when you look into your heart.  Who looks outside, dreams.  Who looks inside, awakens.”  - Carl Jung